Service Description

*Vihangam Yog (VY) since 1924* Vihangam means the Bird. The special Mind quietening technique of VY makes our life run smoothly above all challenges/hurdles of life. Techniques to learn:- Mano-Nigrah: A scientifically proven technique to quieten the mind and gain mental clarity, focus and peace. QSB Breath-work: Quick stress Buster suitable for those who are looking for a quick stress relieving technique. Mind-Purification: A process to transition from negative thoughts to positive thoughts. Instructor Vijay Kumar:- Born in a yogic family Authorized Meditation Instructor since 2007 Passionate in transforming lives. Experience in teaching meditation to more than 2000 students across India, China, and USA A graduate from most prestigious engineering college- IIT Kharagpur,India; Father of three children and a software engineer by profession.