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Breathwork Workshop 2/8/26 2 pm-3:30 pm

Breathe, calm your nervous system, and find daily balance

35 US dollars
Kinderkamack Road

Service Description

This yoga breathwork workshop introduces simple techniques to calm the nervous system and manage everyday stress. You’ll learn practical breathing methods that can support better sleep, lower high blood pressure and heart rate, and help ease anxiety and low mood. These tools are easy to use in daily life, helping you feel more balanced, relaxed, and resilient.

Upcoming Sessions

Cancellation Policy

All workshop registrations are non-refundable. If you are unable to attend, your booking may be transferred to the next available workshop or yoga classes with advance notice. Thank you for your understanding and commitment.

Contact Details

  • Agahatha Yoga, Kinderkamack Road, River Edge, NJ, USA

    2016938492

    agahathayoga@gmail.com

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