Agahatha Yoga
888 Kinderkamack Road
River Edge, NJ 07661
tel. 201 693 8492
agahathayoga@gmail.com
Please Register one Hour before Prenatal or Postnatal Yoga.
Happy September
Contact Us:
Agahatha Yoga
888 Kinderkamack Road
River Edge, NJ 07661
tel. 201 693 8492
agahathayoga@gmail.com
Students can also register by texting 201 693 8492
Contact Us
Agahatha Yoga
888 Kinderkamack Road, River Edge NJ 07661
Tel: 201 693 8492
Teachers:
Agata Stelmark
Agata Stelmark, E-RYT 500 and YACEP, is an accredited yoga instructor recognized by Yoga Alliance. She has been the proud owner of Agahatha Yoga Studio since November 2020. Agata is certified in a diverse range of yoga styles, including Vinyasa, Hatha, Yin, Prenatal/Postnatal, and Restorative yoga. Additionally, she is a Reiki Master Level II practitioner.
As a health professional, Agata is a CPR instructor affiliated with the American Heart Association and holds CCRN certification. She has extensive experience working with orthopedic patients and has also worked in pain management and with cardiovascular patients. Agata's expertise is further highlighted by her published article in the Allied Health Journal, titled "Integrating Pranayama in Allied Health Education for Student Well-Being." Her dedication to helping others extends globally, as she has volunteered in Tanzania and Zanzibar, Africa, aiding communities through RAD-Aid International.
Agata offers a wide variety of classes, from dynamic Vinyasa to calming Yin yoga, catering to all age groups including children, teenagers, adults, and seniors. She firmly believes that yoga should be accessible to everyone to support their physical, mental, and spiritual well-being. For children, her classes focus on teaching mindfulness; for teenagers, she emphasizes sports injury prevention, creative thinking, and managing depression and anxiety.
Agata's comprehensive approach ensures that each class is tailored to meet the unique needs of her students, fostering a holistic sense of health and harmony
Tori is a passionate yoga teacher that loves helping her students find peace and feel good. She has enjoyed teaching yoga since September 2017. She has completed 500 hours of studying yoga, meditation and chakra work with Raji Thron of Yoga Synthesis. Chakra work, sound healing, breath work, pressure points, energy meridians and intelligently sequencing poses are some of the things she enjoys incorporates into her classes. Before teaching yoga she has taught other sports including her childhood favorite, gymnastics. Being a competitive gymnast during her childhood has taught her correct alignment and body awareness from a very young age. Outside of class she enjoys hiking, gardening, and watercolor painting.
Tori Karach
Patrice LaRose-Gramuglia
Yoga Alliance ERYT 200
YACEP
Yoga Nidra
Reiki Master
Certified Yoga for Breast Cancer
Certified Restorative Yoga and Chair Yoga
Yoga has always been a part of Patrice’s life. Her passion for yoga began in her living room with her mother, sisters and brothers when she was a small child. Throughout her life, yoga has always been there to compliment physical activities and to calm the body and mind.
Patrice completed her 200-hour teacher training in Structural Yoga at the Stone Center for Yoga Health under the guidance of Charlotte Stone in 2013. She is further certified to instruct Chair Yoga, Restorative Yoga, Yoga for Cancer and has taught Yoga for Bone Strength for people with Osteoporosis and Osteopenia at Stone Yoga.
Teaching and sharing the gift of yoga is a something she loves to do. She loves teaching yoga because she wants to help relieve others of stress, as well as help others build strength, flexibility and confidence.
Patrice has taught multiple Gentle Yoga and Reiki workshops as well as many Yoga Nidra workshops. Corporate Yoga and Chair Yoga classes.