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About Us

Agahatha Yoga
888 Kinderkamack Road
River Edge, NJ 07661
tel. 201 693 8492
agahathayoga@gmail.com

Class Schedule


Yoga and Art Workshop is rescheduled to March 9th.

 

Prenatal Yoga every Tuesday 5:30pm

Please register online 1 Hr before class.

Happy Valentine's Day

Love

Happy Valentine's Day

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Contact Us:
Agahatha Yoga

888 Kinderkamack Road
River Edge, NJ 07661
tel. 201 693 8492
agahathayoga@gmail.com

Students can also register by  texting 201 693 8492
Teachers

Contact Us

Agahatha Yoga
 

888 Kinderkamack Road, River Edge NJ 07661

Tel: 201 693 8492

Teachers:

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Agata Stelmark

Agata Stelmark, E-RYT 500 and YACEP, is an accredited yoga instructor recognized by Yoga Alliance. She has been the proud owner of Agahatha Yoga Studio since November 2020. Agata is certified in a diverse range of yoga styles, including Vinyasa, Hatha, Yin, Prenatal/Postnatal, and Restorative yoga. Additionally, she is a Reiki Master Level II practitioner.

As a health professional, Agata is a CPR instructor affiliated with the American Heart Association and holds CCRN certification. She has extensive experience working with orthopedic patients and has also worked in pain management and with cardiovascular patients. Agata's expertise is further highlighted by her published article in the Allied Health Journal, titled "Integrating Pranayama in Allied Health Education for Student Well-Being." Her dedication to helping others extends globally, as she has volunteered in Tanzania and Zanzibar, Africa, aiding communities through RAD-Aid International.

Agata offers a wide variety of classes, from dynamic Vinyasa to calming Yin yoga, catering to all age groups including children, teenagers, adults, and seniors. She firmly believes that yoga should be accessible to everyone to support their physical, mental, and spiritual well-being. For children, her classes focus on teaching mindfulness; for teenagers, she emphasizes sports injury prevention, creative thinking, and managing depression and anxiety.

Agata's comprehensive approach ensures that each class is tailored to meet the unique needs of her students, fostering a holistic sense of health and harmony

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Jane Silane has been a certified Jivamukti Yoga instructor for over 20 years and conducted the prenatal portion of Jivamukti’s teacher training. Jane taught at the Jivamukti Yoga Center and Prenatal Yoga Center in NYC. She initiated and ran a prenatal/postpartum yoga program through Valley Hospital for 16 years, where she also was a doula and taught childbirth education. In her younger years, Jane was a professional dancer. She is an American Ballet Theatre (ABT) Affiliate Teacher and Co-Director of Ballet Arts in Emerson, NJ.

Jane Silane
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Patrice LaRose-Gramuglia

Yoga Alliance ERYT 200

YACEP

Yoga Nidra

Reiki Master

Certified Yoga for Breast Cancer

Certified Restorative Yoga and Chair Yoga

Yoga has always been a part of Patrice’s life. Her passion for yoga began in her living room with her mother, sisters and brothers when she was a small child. Throughout her life, yoga has always been there  to compliment physical activities and to calm the body and mind.

Patrice completed her 200-hour teacher training in Structural Yoga at the Stone Center for Yoga Health under the guidance of Charlotte Stone in 2013.  She is further certified to instruct Chair Yoga, Restorative Yoga, Yoga for Cancer and has taught Yoga for Bone Strength for people with Osteoporosis and Osteopenia at Stone Yoga.

Teaching and sharing the gift of yoga is a something she loves to do. She loves teaching yoga because she wants to help relieve others of stress, as well as help others build strength, flexibility and confidence.  

Patrice has taught multiple Gentle Yoga and Reiki workshops as well as many Yoga Nidra workshops. Corporate Yoga and Chair Yoga classes.

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Ileana Abrams, RYT, is a certified Stone Yoga teacher.  She began her yoga journey as a form of exercise that helped to alleviate aches and pains in her body.  She soon realized all the added benefits of this physical expression; she found a place on her mat that provided her a calm and balanced mind.  In her years of training she has attempted to bring that mindset to every part of her life including the corporate environment she works in.  Ileana enjoys working with props to both help make poses more accessible to her students and to deepen one’s practice.  Classes focus on alignment combined with a method of finding inner peace no matter where you are, on or off the mat.  Ileana’s journey has deepened her sense of mindfulness in everything she does and has provided a forum for self-discovery which is her message to all of her students.

Ileana Abrams
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Lillie Kae Lonski E-RYT completed her first teacher training program at OM yoga studio under the direction of world-renowned teacher Cyndi Lee and mentorship from Jason Ray Brown. She additionally studied under the tutelage of Sheryl & Neil Edsall of Naturally Yoga, later assisting them in numerous teacher training programs. Lillie Kae has deep gratitude for all teachers who have enriched her yogic and life journey.

 

As a former dancer, the style of Vinyasa yoga resonated most with her. She is passionate about anatomy, Yogic philosophy, Sanskrit, and meditation. Lillie Kae enjoys showing her love of yoga through Refine & Align workshops, teaching absolute beginners, and immersion workshops for teachers. Her classes emphasize alignment, technique, breathwork, and a sprinkle of humor.