Beginners Yoga with Align and Explore
Yoga for beginners to seasoned practitioners with focus on alignment
- 1 hr1 hour
- cash or plancash or plan
- Kinderkamack Road
You will learn the fundamentals of main basic yoga postures, props, language, yoga philosophy, breathing and meditation techniques. This class provides a combination of healthy alignment and the freedom to play with familiar and new poses.
Agahatha Yoga, Kinderkamack Road, River Edge, NJ, USA